ACS Boxercise - Boxing finess classes

ACS Boxercise

Boxercise® is an exercise concept based on the training methods used by boxers. Often mimicked but never bettered!

IBFF Groupsparring

GroupSparring – IBFF®

An exciting music based Boxing fitness concept that dovetails nicely with Boxercise.

ACS Fitness - Boxfit and Hiit fitness classes

ACS Fitness

New for 2020, including all the Boxfit skills found in Boxercise and Groupsparring but aligned to HiiT type training.

Welcome to ACS Boxercise

You've arrived here because you have an interest in:

- Boxing

- Fitness

- or both!

Well we at Luton based ACS MAGFA, martial arts games and fitness academy can offer you both either through our engaging fitness sessions, with addititional nutrition support or through our Boxercise/Boxfit pad and glove exercise classes which also include the 'bouncy' beat routines found in the IBFF's Group Sparring initiative.

Fit is not a destination, it is a way of life!

  • ▪ Boxercise Instructor
  • ▪ IBFF Group Sparring Instructor
  • ▪ Boxfit Instructor
  • ▪ Muhammad Ali Boxing Fitness
  • ▪ ABA Boxing Tutor
  • ▪ Fitness Instructor Level 3
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F Kennedy